Honey Mustard Sauteed Chicken


Preparation5 minutes
Cook time15 minutes
ServingsServes 4


  • 4 6oz pieces of Chicken Breast
  • 1-1/2 Tbsp of Olive Oil
  • 1 Tbsp of Butter
  • 1 Small Yellow Onion, sliced
  • 3 Cloves of Garlic, minced
  • 1/2 cup of Chicken Stock
  • 1-1/2 Tbsp of Honey
  • 1 Tbsp of Brown Sugar
  • 1 Tbsp of Ground Mustard
  • 2 tsp of Dijon Mustard
  • 2 Tbsp of Fresh Chopped Parsley
  • Salt and Pepper, to taste


    1) Preheat the oil in a nonstick skillet over medium heat.

    2) Season chicken on both sides with salt and pepper and sear in the hot skillet for a few minutes on each side or until golden brown (doesn’t have to be fully cooked).

    3) Remove the chicken on to a plate and add the butter, onions and a touch of salt and pepper in the same skillet and saute them for about 4 or 5 minutes or until golden brown.

    4) In a small bowl, whisk together the stock, both kinds of mustard brown sugar, honey and garlic.

    5) Pour the sauce in the skillet with the onions and bring to a boil. Add the seared chicken breast in the sauce, and allow everything to cook together for about 4 minutes or until fully cooked through and the sauce has thickened.

    6) Sprinkle over the fresh parsley and dig in!

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